Alex Laurens is the founder of The Insight Practice, a coaching, mentoring and consulting practice dedicated to meaningful change in work and life. With more than 20 years of senior HR leadership and global transformation experience, she supports individuals and organisations in navigating complexity with clarity, resilience, and purpose.

Her approach blends mindful leadership, energy‑focused coaching, and strategic insight—creating space for people to reconnect with what matters, lead with intention, and move forward with confidence.